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& retreats

We believe that everyone can live a happy, successful and sustainable life. But we realize that everyone can use some help to get the most out of life. We offer that helping hand with coaching and retreats. With us you can follow a coaching program from the safety of your own home. Or you can visit Dutch Canary for a coaching and hiking retreat or just to calm down and relax. You choose what you want and we make sure that you will find the inspiration and motivation to achieve your goals.

Our programs and retreats

21 steps to your future

The online coaching program where you work out a plan of action, based on walks, photography and assignments, to realize your dream.

Walk in 8 days to insight

Join us on a group retreat in Gran Canaria and live an unforgettable experience. Hiking, photography, coaching, cooking workshops and relaxation under the Spanish sun.

Private retreats

With a private retreat we create the best experience for you based on your needs and goals. You can do this alone, as a couple or as a group.

what is a retreat?

A retreat gives you the opportunity to distance yourself from everyday life. This way you are able to calm down and relax. It gives you the state of mind that you need to reflect on your life in a good and effective way. During a retreat, you will discover insights and gain new ideas that will help you to improve your life and realize your dreams. And above all it provides an unforgettable experience that you will treasure for the rest of your life.

what is coaching?

A coaching program gives you the structure and guidance to realize change quickly. In a short period of time you will determine your goal, create an overview of the things you need and develop a plan of action to achieve your goal. It will stimulate you to live the happy, successful and sustainable life that you desire.

This is their experience

"I hate structures devised by others, creepy about being controlled by someone other than myself and I shouldn't think about brainstorming and sticking post-its. To my great surprise, Winfred's approach gave air and thinking space and sticking those post-its was an insurmountable fringe phenomenon. ”
"The guidance by Winfred has ensured that I have not avoided those bears but have confronted me. Winfred has thought along with me, gave advice and very often reassured. He asks when it is necessary and regularly puts his finger on the sore spot. I'm glad I was able to conquer the bears in this way, otherwise I would never have got to this end result. "
financial administrator
"Winfred helped me to put my thoughts in order. Writing it down gave a kind of realization where you want to go. The chaos in your mind is structured on paper. In addition, it helps you not to limit you ideas but to think freely. "
project manager

challenge yourself

Change is essential to grow into the person you want to be.